Abby's Easy and Simple Recipes - Tuna Dip Recipe



Red bean, navy bean, pinto bean, green bean, black bean, lima bean, white bean recipes that have been collected from box tops, cans, newspapers, magazines and friends over the years.

Abby's Diet, Diabetic and Weight Watcher Recipes for those
on Weight Loss Programs including Atkins

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TUNA DIP

1 (8 oz.) container light process cream cheese, softened
2 tbsp. reduced-calorie mayonnaise
2 tsp. prepared horseradish
1/8 tsp. hot sauce
Dash of Worcestershire sauce
1/4 c. green onions, diced
1/4 c. celery, diced
1/4 c. green pepper, diced
1 (6 1/2 oz.) can 60% less-salt tuna packed in water, drained & flaked
Paprika

Combine first 5 ingredients in a medium bowl; stir well. Add onions, celery, and green pepper; stir well. Stir in tuna. Cover and chill. Sprinkle with paprika. Serve with raw vegetables.
Yield 1 3/4 cups. (1 tablespoon)

24 calories, 2.2 grams protein, 1.8 grams fat, 0.86 grams carbohydrate,
4.6 milligrams cholesterol, 64.8 milligrams sodium
Weight Watcher Points - 0 Points  (2 tablespoons = 1 Point)

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