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 Abby's
Diet, Diabetic and Weight Watcher Recipes for those
on Weight Loss Programs including Atkins
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STRAWBERRY
SPINACH SALAD
2 tbsp. sesame seeds
1-1/2 lbs. fresh spinach
1/3 c. vegetable oil
1/3 c. red wine vinegar
1 tbsp. sugar
2 tsp. minced green onion
1/2 tsp. paprika
1/4 tsp. Worcestershire sauce
2 c. fresh strawberries, washed, hulled & halved
In a 7" skillet over medium heat, stir sesame seeds until
golden; set aside. Wash spinach thoroughly; dry on paper towels
and tear into bite size pieces. Wrap and chill. Blend oil,
vinegar, sugar, onion, paprika and Worcestershire sauce. In
large glass bowl, mix together spinach, strawberries, dressing
and seeds.
Yield: 8 servings.
133 calories, 66 mg sodium, 9 cholesterol, 9 gm carbohydrate,
4 gm protein, 11 gm fat.
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