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 Abby's
Diet, Diabetic and Weight Watcher Recipes for those
on Weight Loss Programs including Atkins
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QUICK FRUIT DIP
1-1/3 c. vanilla low-fat
yogurt
1/4 c. low-sugar orange marmalade
1/4 tsp. ground cinnamon
Combine all ingredients; cover and chill. Serve with fresh
fruit.
Yield: 1 1/2 cups (1 tablespoon)
13 calories Protein 0.7 Fat
0.2 Carbohydrate 2.1 Fiber 0
Cholesterol 1 Sodium 10.
Weight Watcher Points - 0 Points per tablespoon (4
tablespoons - 1 Point)
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