Abby's Easy and Simple Recipes - Baked Papaya with Cinnamon Recipe

Home(Site Index)  ::  Daily Horoscopes  ::  Free Horoscope Chart  ::  Free Ecards  ::  Email Me



Red bean, navy bean, pinto bean, green bean, black bean, lima bean, white bean recipes that have been collected from box tops, cans, newspapers, magazines and friends over the years.

Abby's Diet, Diabetic and Weight Watcher Recipes for those
on Weight Loss Programs including Atkins

Site Index
[Everyday Greetings]   [Birthday Cards]   Singing Birthday Cards 
 [Father's Day Ecards] [Humor Cards]  [Romance & Love] 
 [Anniversary Cards]  [Easter Cards]   [Valentine Cards]  [Cookie Recipes]   [Cake Recipes]  [Casserole Recipes]  [Candy Recipes]   [Fudge Recipes] [Green Bean Recipes] [Cranberry Recipes] [Thanksgiving Recipes]  
 [Easter Recipes and Greeting Cards] Ham and Ham Glaze Recipes 
Pumpkin Recipes  Turkey Recipes  Bean Recipes
Weight Watcher Recipes   Pear Recipes  Crockpot Recipes  
Barbecue Recipes   Christmas Coloring Pages   Free Christmas Ecards  
Free Online Games  Free Horoscopes    Favorite Ecard Sites

BAKED PAPAYA WITH CINNAMON
Makes: 1 Papaya (2 Servings)

1 ripe papaya (about 1 pound)
1 teaspoon margarine, melted, or 1 teaspoon almond or walnut oil
2 teaspoons brown sugar
1/8 teaspoon ground cinnamon

Preheat the oven to 350 degrees F.

Cut the papaya in half lengthwise; scoop out and discard the seeds. Place the halves cut side up in a shallow baking dish. Brush the top with margarine or oil. Sprinkle sugar and cinnamon over the papaya.

Bake 15 to 20 minutes, or until heated through. Serve warm or at room temperature.

Nutritional Information Per Serving: (1/2 papaya)
Calories: 94, Fat: 2g, Cholesterol: 0mg, Sodium: 29mg,
Carbohydrate: 19g, Dietary Fiber: 3g, Sugars: 13g, Protein: 1g
Diabetic Exchanges: 1 Fruit, 1/2 Fat
Weight Watcher Points - 2 Points

Source: The New Family Cookbook for People with Diabetes

Return to Diet, Diabetic and Weight Watcher Recipes Index